The Bioavailability Barrier: Are Your Supplements Actually Being Absorbed?
The bioavailability barrier is a crucial aspect of supplement use that often goes overlooked. Are the supplements you’re taking actually being absorbed by your body, or are they simply passing through? This in-depth article dives deep into the complexities of bioavailability, exploring factors that influence nutrient absorption from supplements, and providing actionable strategies for maximizing their effectiveness. We’ll… Read More »